RawA
Cycling 10 Jul · 12:47

Intervals Ride 5x600m w/ 3000m jog

Distance
33.6km
Moving
1:12:39
Avg speed
27.8km/h
Elevation
85m
Avg HR 124 bpm
Max HR 155 bpm
Avg Cadence 83 spm
Temperature 21°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Alexey