Cycling
23 Jun · 10:45
Recovery Ride
Distance
30.4km
Moving
1:01:28
Avg speed
29.7km/h
Elevation
38m
Avg HR
114 bpm
Max HR
126 bpm
Avg Cadence
92 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.