Running
23 Oct · 10:17
Recovery Run
Distance
10.0km
Moving
54:39
Avg pace
5:27/km
Elevation
13m
Avg HR
136 bpm
Max HR
150 bpm
Avg Cadence
170 spm
Temperature
14°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.