Cycling
20 Apr · 06:47
Long Ride
Distance
28.1km
Moving
1:11:06
Avg speed
23.7km/h
Avg HR
120 bpm
Max HR
144 bpm
Avg Cadence
76 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.