Running
23 Sep · 07:13
Recovery Run
Distance
10.0km
Moving
47:08
Avg pace
4:42/km
Elevation
32m
Avg HR
138 bpm
Max HR
150 bpm
Avg Cadence
176 spm
Temperature
17°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.