Running
28 Aug · 10:17
Tempo Run
Distance
8.6km
Moving
49:28
Avg pace
5:46/km
Avg HR
148 bpm
Max HR
165 bpm
Avg Cadence
164 spm
Temperature
19°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.