RawA
Running 20 Jan · 11:36

Tempo Run

Distance
20.0km
Moving
1:40:44
Avg pace
5:02/km
Elevation
753m
Avg HR 146 bpm
Max HR 160 bpm
Avg Cadence 182 spm
Temperature 0°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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