Running
23 May · 10:11
Recovery Run
Distance
8.9km
Moving
49:09
Avg pace
5:32/km
Elevation
387m
Avg HR
139 bpm
Max HR
171 bpm
Avg Cadence
170 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.