Intervals Run 150m w/ 800m jog + 200m w/ 800m jog + 300m w/ 800m jog + 400m w/ 800m jog + 100m w/ 800m jog + 200m w/ 800m jog + 300m w/ 800m jog + 400m w/ 800m jog (WU 3.0km + CD 1.8km)

by Alexey

Sport

Run

Distance

14.9 km

Duration

1:15:38