Cycling
27 Apr · 06:19
Recovery Ride
Distance
4.7km
Moving
11:22
Avg speed
24.6km/h
Elevation
9m
Avg HR
113 bpm
Max HR
131 bpm
Avg Cadence
68 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.