Running
12 Nov · 17:33
Recovery Run
Distance
10.3km
Moving
54:48
Avg pace
5:20/km
Elevation
276m
Avg HR
133 bpm
Max HR
148 bpm
Avg Cadence
176 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.