RawA
Running 27 Jun · 08:37

Tempo Run

Distance
12.0km
Moving
56:34
Avg pace
4:42/km
Elevation
10m
Avg HR 152 bpm
Max HR 173 bpm
Avg Cadence 180 spm
Temperature 20°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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