Running
8 Aug · 18:14
Evening Run
Distance
14.0km
Moving
1:04:42
Avg pace
4:37/km
Elevation
12m
Avg HR
145 bpm
Max HR
169 bpm
Avg Cadence
180 spm
Temperature
27°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.