Running
17 May · 05:50
Tempo Run
Distance
6.1km
Moving
30:24
Avg pace
4:59/km
Elevation
3m
Avg HR
150 bpm
Max HR
176 bpm
Avg Cadence
166 spm
Temperature
8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.