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Swimming
21 Aug · 15:56
Intervals Swim 8x100m w/ 100m jog + 100m w/ 100m jog + 11x100m w/ 100m jog
AS
Alexey
Distance
2.6
km
Moving
1:00:56
Avg pace
23:39
/km
Avg HR
115 bpm
Max HR
150 bpm
Avg Cadence
23 spm
Calories
692 kcal
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