Running
22 Feb · 19:31
Intervals Run 4x400m w/ 400m jog (CD 232m)
Distance
13.0km
Moving
1:00:33
Avg pace
4:38/km
Elevation
55m
Avg HR
142 bpm
Max HR
166 bpm
Avg Cadence
172 spm
Temperature
7°C
Route map
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