Intervals Ride 3x1km w/ 500m jog + 2x2km w/ 500m jog + 2x1km w/ 500m jog + 1km w/ 500m jog + 800m w/ 500m jog + 1km w/ 500m jog + 3x400m w/ 500m jog (CD 2.3km)

by Alexey

Sport

Ride

Distance

29.1 km

Duration

1:16:10