Cycling
26 Mar · 06:48
Intervals Ride 2x5km w/ 600m jog + 2x200m w/ 600m jog + 300m w/ 600m jog + 800m w/ 600m jog + 300m w/ 600m jog + 400m w/ 600m jog + 2x300m w/ 600m jog + 200m w/ 600m jog + 1km w/ 600m jog + 3x5km w/ 600m jog + 5km w/ 600m jog + 5km w/ 600m jog + 5km…
Distance
78.1km
Moving
2:45:59
Avg speed
28.2km/h
Elevation
75m
Avg HR
135 bpm
Max HR
161 bpm
Avg Cadence
83 spm
Temperature
3°C
Route map
See the full session
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