RawA
Running 9 Mar · 16:46

Recovery Run

Distance
4.3km
Moving
20:13
Avg pace
4:43/km
Elevation
13m
Avg HR 132 bpm
Max HR 149 bpm
Avg Cadence 170 spm
Temperature 11°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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