Running
14 Oct · 15:43
Recovery Run
Distance
8.4km
Moving
45:02
Avg pace
5:22/km
Elevation
222m
Avg HR
134 bpm
Max HR
153 bpm
Avg Cadence
170 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.