Cycling
27 Mar · 16:28
Intervals Ride 1km w/ 300m jog + 600m w/ 300m jog + 1km w/ 300m jog + 600m w/ 300m jog + 1km w/ 300m jog + 3x800m w/ 300m jog + 500m w/ 300m jog + 2km w/ 300m jog + 1km w/ 300m jog + 1km w/ 300m jog + 600m w/ 300m jog + 800m w/ 300m jog + 600m w/ 30…
Distance
31.9km
Moving
1:10:13
Avg speed
27.3km/h
Elevation
366m
Avg HR
127 bpm
Max HR
153 bpm
Avg Cadence
89 spm
Temperature
12°C
Route map
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