RawA
Swimming 5 May · 08:00

Intervals Swim 5x100m + 3x500m

Distance
2.8km
Moving
49:11
Avg pace
17:33/km
Avg HR 124 bpm
Max HR 146 bpm
Avg Cadence 26 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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