Running
23 Jan · 15:57
Recovery Run
Distance
8.2km
Moving
37:52
Avg pace
4:38/km
Elevation
11m
Avg HR
139 bpm
Max HR
155 bpm
Avg Cadence
174 spm
Temperature
5°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.