Cycling
5 Mar · 10:48
Long Ride
Distance
16.1km
Moving
1:08:46
Avg speed
14.1km/h
Avg HR
107 bpm
Max HR
146 bpm
Avg Cadence
77 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.