Running
15 Jul · 15:06
Recovery Run
Distance
13.5km
Moving
1:02:33
Avg pace
4:38/km
Elevation
22m
Avg HR
138 bpm
Max HR
168 bpm
Avg Cadence
178 spm
Temperature
19°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.