Running
12 Mar · 11:58
Recovery Run
Distance
13.5km
Moving
1:03:28
Avg pace
4:42/km
Elevation
45m
Avg HR
139 bpm
Max HR
152 bpm
Avg Cadence
170 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.