Running
7 Mar · 14:58
Recovery Run
Distance
13.8km
Moving
1:06:05
Avg pace
4:46/km
Elevation
26m
Avg HR
136 bpm
Max HR
149 bpm
Avg Cadence
174 spm
Temperature
5°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.