RawA
Running 6 Jan · 14:19

Intervals Run 5x150m

Distance
6.8km
Moving
29:13
Avg pace
4:16/km
Elevation
21m
Avg HR 160 bpm
Max HR 179 bpm
Avg Cadence 180 spm
Temperature 5°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Alexey