Cycling
24 Aug · 07:45
Recovery Ride
Distance
4.5km
Moving
18:49
Avg speed
14.4km/h
Elevation
5m
Avg HR
109 bpm
Max HR
124 bpm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.