Running
6 Nov · 12:33
Recovery Run
Distance
10.2km
Moving
47:49
Avg pace
4:40/km
Elevation
33m
Avg HR
138 bpm
Max HR
146 bpm
Avg Cadence
178 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.