Cycling
1 Feb · 11:34
Intervals Ride 2x500m w/ 1200m jog + 2x800m w/ 1200m jog + 10x600m w/ 1200m jog + 2x800m w/ 1200m jog + 4x600m w/ 1200m jog (CD 3.2km)
Distance
26.9km
Moving
1:02:50
Avg speed
25.7km/h
Elevation
317m
Avg HR
131 bpm
Max HR
154 bpm
Avg Cadence
86 spm
Temperature
-4°C
Route map
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