RawA
Swimming 6 Jan · 08:12

Intervals Swim 10x100m + 4x200m + 300m

Distance
4.1km
Moving
1:22:48
Avg pace
20:11/km
Avg HR 135 bpm
Max HR 159 bpm
Avg Cadence 28 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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