Running
14 May · 08:27
Recovery Run
Distance
4.4km
Moving
21:04
Avg pace
4:45/km
Elevation
16m
Avg HR
134 bpm
Max HR
163 bpm
Avg Cadence
172 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.