Cycling
23 Aug · 11:54
Long Ride
Distance
70.0km
Moving
2:23:05
Avg speed
29.4km/h
Avg HR
115 bpm
Max HR
135 bpm
Avg Cadence
79 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.