Cycling
31 May · 03:04
Long Ride
Distance
48.3km
Moving
2:22:37
Avg speed
20.3km/h
Elevation
641m
Avg HR
112 bpm
Max HR
139 bpm
Avg Cadence
65 spm
Temperature
15°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.