Running
23 May · 14:03
Recovery Run
Distance
8.5km
Moving
41:14
Avg pace
4:50/km
Elevation
18m
Avg HR
138 bpm
Max HR
154 bpm
Avg Cadence
180 spm
Temperature
17°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.