Running
31 Aug · 13:51
Recovery Run
Distance
10.3km
Moving
54:34
Avg pace
5:17/km
Avg HR
132 bpm
Max HR
142 bpm
Avg Cadence
172 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.