Running
26 Jan · 10:34
Recovery Run
Distance
14.0km
Moving
1:06:14
Avg pace
4:43/km
Elevation
37m
Avg HR
137 bpm
Max HR
149 bpm
Avg Cadence
176 spm
Temperature
4°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.