RawA
Running 29 Apr · 09:25

Long Run

Distance
12.1km
Moving
1:13:40
Avg pace
6:04/km
Elevation
534m
Avg HR 139 bpm
Max HR 159 bpm
Avg Cadence 164 spm
Temperature 7°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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