Running
20 Oct · 16:20
Recovery Run
Distance
10.0km
Moving
49:56
Avg pace
4:59/km
Elevation
44m
Avg HR
131 bpm
Max HR
145 bpm
Avg Cadence
172 spm
Temperature
15°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.