Running
31 May · 14:10
Recovery Run
Distance
12.0km
Moving
56:08
Avg pace
4:40/km
Elevation
13m
Avg HR
136 bpm
Max HR
152 bpm
Avg Cadence
176 spm
Temperature
25°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.