Running
25 Nov · 14:25
Recovery Run
Distance
9.1km
Moving
46:06
Avg pace
5:03/km
Elevation
285m
Avg HR
140 bpm
Max HR
168 bpm
Avg Cadence
182 spm
Temperature
5°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.