Running
7 Oct · 06:59
Recovery Run
Distance
9.4km
Moving
51:23
Avg pace
5:28/km
Elevation
17m
Avg HR
133 bpm
Max HR
148 bpm
Avg Cadence
172 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.