Intervals Ride 100m w/ 1500m jog + 2x400m w/ 1500m jog + 100m w/ 1500m jog + 400m w/ 1500m jog + 100m w/ 1500m jog + 500m w/ 1500m jog + 100m w/ 1500m jog + 400m w/ 1500m jog + 1km w/ 1500m jog + 2x2km w/ 1500m jog + 6x200m w/ 1500m jog (WU 5.0km + …
by Alexey
- Sport
- Ride
- Distance
- 39.5 km
- Duration
- 1:30:08