Cycling
5 Nov · 15:50
Intervals Ride 1km w/ 5000m jog + 600m w/ 5000m jog + 1km w/ 5000m jog + 600m w/ 5000m jog + 1km w/ 5000m jog + 600m w/ 5000m jog + 1km w/ 5000m jog + 600m w/ 5000m jog + 1km w/ 5000m jog + 600m w/ 5000m jog + 1km w/ 5000m jog + 2x600m w/ 5000m jog …
Distance
33.5km
Moving
1:05:22
Avg speed
30.7km/h
Elevation
219m
Avg HR
122 bpm
Max HR
144 bpm
Avg Cadence
82 spm
Temperature
10°C
Route map
See the full session
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