Cycling
29 Oct · 17:18
Recovery Ride
Distance
22.3km
Moving
45:11
Avg speed
29.6km/h
Elevation
274m
Avg HR
117 bpm
Max HR
138 bpm
Avg Cadence
78 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.