Running
3 Oct · 16:19
Recovery Run
Distance
5.0km
Moving
23:53
Avg pace
4:45/km
Elevation
18m
Avg HR
137 bpm
Max HR
152 bpm
Avg Cadence
174 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.