Intervals Swim 100m w/ 100m jog + 100m w/ 100m jog + 100m w/ 100m jog + 3x100m w/ 100m jog + 3x100m w/ 100m jog + 9x100m w/ 100m jog + 7x100m w/ 100m jog + 150m w/ 100m jog + 5x100m w/ 100m jog

by Alexey

Sport

Swim

Distance

3.3 km

Duration

1:31:32