RawA
Running 5 Aug · 06:44

Long Run

Distance
24.2km
Moving
2:16:59
Avg pace
5:39/km
Elevation
248m
Avg HR 140 bpm
Max HR 158 bpm
Avg Cadence 170 spm
Temperature 18°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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