RawA
Running 14 Feb · 06:58

Recovery Run

Distance
14.7km
Moving
1:12:56
Avg pace
4:57/km
Elevation
288m
Avg HR 136 bpm
Max HR 158 bpm
Avg Cadence 178 spm
Temperature 6°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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